Today I Thoroughly Enjoyed My Present Moments

meditation, mindfulness, intention, present moment

When I was out walking today, I danced and leaped and skipped and spun in circles until I was dizzy. I’m sure some of the people driving by me looked on in curiosity, while others probably didn’t see me at all. But also, maybe, some of them smiled, because who doesn’t love seeing someone—especially a grown, adult woman—so thoroughly enjoying her moments. Enjoying them to the point of not caring that other human people are around....or even, being happy that they are, and hoping that they do see her, so that maybe, in some way, they can get a taste of what feeling into these kinds of moments can be like too.