How to Get our Egos to Work With and For Us

How to Get our Egos to Work With and For Us

Our ego selves are the parts of us that like to judge. They’re dualistic, which means they operate from a space of separation. Black or white; good or bad; better or worse; superior or inferior; right or wrong; this or that; desirable, undesirable; can, can’t; possible, impossible….

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Why Spirituality and the Journey of Self-Awareness Cannot be Forced

Why Spirituality and the Journey of Self-Awareness Cannot be Forced

Several months ago I had a conversation with someone about an article I wrote. It was about the first moment I realized I was beautiful. As we were talking, he asked me if I thought I could try to feel that again—if I could try to hold that knowing all the time. …

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You Get to Decide How You Live Your Life

You Get to Decide How You Live Your Life

Affirm after me: “My life keeps getting better and better. Everything will work out perfectly.” Say these words, repeat them, feel them. Meditate on them. Let them become your truth. Life is all about intent, perspective, and willingness. If…

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Why We Need to take Ownership Over the Lives We're Living

Why We Need to take Ownership Over the Lives We're Living

No one can make you do anything. If you’re doing something that makes you feel bad. That you regret. That you feel guilty about. That doesn’t serve you. That limits, constricts, or disempowers you. That’s on you. It’s a belief, thought….

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