You Get to Decide How You Live Your Life

You Get to Decide How You Live Your Life

Affirm after me: “My life keeps getting better and better. Everything will work out perfectly.” Say these words, repeat them, feel them. Meditate on them. Let them become your truth. Life is all about intent, perspective, and willingness. If…

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Why I don't Believe in Having any Regrets. Ever.

Why I don't Believe in Having any Regrets. Ever.

I used to live my life by the quote “it’s better to regret something you did do, rather than something you didn’t do.” I thought it was inspiring. Motivating. A way to remind myself to constantly move forward, to try new things, to attempt to do even that which scared the heck out of me…

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Our Expectations Influence how we Experience our Experiences

Our Expectations Influence how we Experience our Experiences

Our expectations determine how we experience our experiences. I had this thought pop into my head the other day. I was feeling frustrated with something (small and inconsequential, of course), and I realized that I was only feeling this way because I’d had expectations for how this particular experience was going to be…

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