Why You Need to Pay Attention to the Way You Speak to Yourself

Why You Need to Pay Attention to the Way You Speak to Yourself

Watch the way you speak to yourself. Pay attention to the words that you use. Notice how it makes you feel. Especially in the moments when the words are cruel. When the tone makes you ache. When you believe you’ve made a mistake. When you feel stressed, overwhelmed, worthless….

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Everything Happens for a Reason

Everything Happens for a Reason

Everything happens for a reason. Each moment, each experience, each breath. Every conversation. Every thought. Every insight. Every intuitive nudge, impulse, and feeling of inspiration. It’s not always easy to see in the moment. It’s often difficult to understand. The perspective we hold is generally too narrow, too confined….

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